About the Six Dimensions
We have the power to create our lives as we wish them to be. It is a process which requires commitment and enthusiasm. We can simplify (organize) the process by concentrating on six dimensions in our lives: Nutritional, Physical, Intellectual, Intrapersonal, Interpersonal and Creative. When we balance these six dimension of our lives, we reclaim the power to create our ideas into reality. Scroll down to learn more about each dimension and how you too can begin the process of creating your life as you wish it to be.
Our food is our fuel. This is the dimension of our lives that provides the energy required to live, survive and ultimately thrive. Balance this dimension by focusing on nutrient rich foods found in nature.
This dimension of our lives is where our cerebral matter really matters! Explore ideas that can help you to stimulate, nurture and nourish your brain - the birthplace of all our ideas. Balance this dimension by focusing on both your professional and personal intellectual development, exercise your brain like you exercise your body. Staying mentally sharp helps to keep your ideas (and your life) fresh and exciting.
Time with yourself is an important dimension of life. It is during these times that we allow ourselves to reflect, ponder and analyze our ideas, actions and feelings. Balance this dimension through explorations of meditation, writing and nature. Learn to know yourself profoundly and your ideas will become clearer. You can then better reflect your true self to the world.
Our ability to create our lives needs to be nurtured and nourished with creative activity just as our bodies require nourishment through food. Every decision we make creates a new reality. What we wear, eat, do and think are all decisions that create our daily lives. Balance this dimension by utilizing simple ideas that help you to explore the far corners of your creativity through a variety of activities. Accept that you are truly a creative being and realize that your life is your masterpiece creation - keep creating your story.